Description: This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.
Price: 6.1 USD
Location: East Hanover, NJ
End Time: 2024-11-07T17:55:08.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9780932040640
UPC: 9780932040640
ISBN: 9780932040640
MPN: N/A
Book Title: Integral Yoga Hatha for Beginners
Number of Pages: 28 Pages
Language: English
Publisher: Integral Yoga Publications
Item Height: 0.1 in
Topic: Yoga
Publication Year: 2009
Genre: Health & Fitness
Item Weight: 1 Oz
Item Length: 7 in
Author: Sri Swami Satchidananda
Item Width: 5 in
Format: Trade Paperback
