Sona Books Football: Play like a Pro (Hardback)

Description: Further DetailsTitle: Football: Play like a ProCondition: NewEAN: 9781912918133ISBN: 9781912918133Publisher: Sona BooksFormat: HardbackRelease Date: 10/12/2020Item Height: 270mmItem Length: 210mmAuthor: Sona BooksLanguage: EnglishSubtitle: From fitness to field. All you need to know to be the best.Description: Are you a Sunday League superstar? Do you still think you've got what it takes to make it to the top?In Football: Play Like A Pro we've got everything you need to play like your footballing heroes. Illuminating interviews with some of the game's biggest names - both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you. Fascinating in-depth features on preseason training camps, the importance of a good night's sleep and the five-a-side league that aims to help players lose weight and get fit. Workouts for burning fat and building muscle - Clear instructions and images demonstrate the correct form and help you to target specific muscle groups and work on different in-game situations.We also bring you wonderfully illustrated guides to working out in the winter and on rainy days, while there's also loads of essential advice on everything from in-game psychology and fitness equipment to eating the right foods to fuel your body.Country/Region of Manufacture: GBGenre: Sports & HobbiesRelease Year: 2020 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 29.22 USD

Location: 60502

End Time: 2024-12-31T12:32:37.000Z

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