Description: Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook. Highlighting techniques and flavor combinations that have been a central part of numerous cultures for millennia, and featuring more than 100 clean recipes, tips and tricks, The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook will teach you how to make some of the most delicious--and healthy!--dishes you can imagine, all with five ingredients or less. Plus: -Step-by-step instructions for every recipe -Nutritional information for every dish -Straightforward research on why this diet could change your life -Stunning photos of some of the Mediterranean region's most breathtaking locales -and more! The Mediterranean diet is good for your heart, your brain, your family and the planet--so what are you waiting for?
Price: 23.82 USD
Location: East Hanover, New Jersey
End Time: 2024-11-05T23:44:30.000Z
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EAN: 9781948174534
UPC: 9781948174534
ISBN: 9781948174534
MPN: N/A
Book Title: The Mediterranean Diet Quick and Easy 5-Ingredient
Item Height: 0.7 cm
Item Length: 23.5 cm
Item Weight: 0.18 kg
Item Width: 19.1 cm
Publisher: TopiX Media Lab
Educational Level: Adult & Further Education
Publication Year: 2019
Subject: General
Publication Name: 5 Ingredient Mediterranean Diet
Language: English
Type: Textbook
Author: Isabel Minunni
Subject Area: Cooking
Format: Trade Paperback
