The Original 9 inch Pilates Ball - Exercise Ball for Abs, Core & Back

Description: The secret to great Ab results is the Bender Method of Core Training, created by Pilates and Barre Master Trainer Leslee Bender. The allows you to work your abs in extension and flexion with a greater range of motion that a standard crunch. Great for targeting your upper core, lower abs, side obliques, upper back and lower back. The two included workout videos are The Bender Method of Core Training & Buns and Thighs, in which Leslee will guide you through her Bender Method that work your entire core like never before - techniques that you can only get with the The videos are available on one DVD, or streaming to your phone or computer. (The streaming link also provides access to 3 additional workout videos - Better Booty and Strong Healthy Back 1 & 2). The holds up to 300 pounds. Comes with straw and plug for inflation. PILATES ESSENTIAL: Elevate your Pilates routine with our premium exercising ball, a must-have in Pilates equipment. Perfect for home gyms, it enhances strength, flexibility, and core stability. Loved by fitness enthusiasts, this durable ball supports full-body workouts, targeting multiple muscle groups with smooth, controlled movements. ENHANCED BALANCE: Experience the durability of our fitness ball, crafted from anti-burst material and designed to support up to 300 pounds. With a grippy, non-slip surface, this ball offers superior stability, making it one of the top stability balls for exercise, ideal for enhancing your core and balance workouts. MUSCLE ENGAGEMENT: Experience the benefits of premium fitness equipment with our versatile ball. Engaging your muscles through a full range of motion, it’s perfect for strengthening and improving flexibility. Essential for any home workout, it adds variety and effectiveness to your exercise routine. STABLE SUPPORT: The 9 inch Pilates ball is lightweight, weighing less than 6 ounces, making it easy to carry in your gym bag or luggage. With a non-slip surface, it grips any floor and stays securely in place under your body weight, offering stable support. Pilates balls are perfect for workouts on the go. VERSATILE EXERCISE: Perfect for Barre, Yoga, Pilates, and stretching, our 9 inch exercise ball enhances core workout and strength training. A range of exercises helps you fully activate your core muscles, targeting the upper and lower abs, obliques, lower and upper back, as well as the glutes.

Price: 23.3 USD

Location: Eugene, Oregon

End Time: 2024-11-26T09:02:36.000Z

Shipping Cost: 0 USD